Exceptional Independent and Assisted Living in Mayfield Heights, OH
Welcome to Gates Mills Club – a premier independent living and assisted living community located in Mayfield Heights, Ohio. As a proud Wyndmoor Community, we foster a community that promotes a sense of purpose and belonging for all, honoring each resident as an individual. Our resident-centered approach ensures that we address the physical, spiritual, social, emotional, and intellectual needs of our residents, helping them enjoy a fulfilling lifestyle.
Our vibrant community offers a wealth of social and recreational opportunities, encouraging residents to stay engaged, active, and connected. From outings to local restaurants and attractions to daily activities and events, there’s a little something for all of our residents.
Experience the comfort, care, and community at Gates Mills Club in Mayfield Heights. Contact us today to schedule a tour or learn more about how we can support you or your loved one.
March is Women’s History Month! 🌸✨ This month, we honor the incredible contributions of women throughout history and celebrate the strong, inspiring women in our own community. Residents can join in the celebration by sharing their stories, learning about influential women from the past, or enjoying women’s history month activities. Let’s take this time to reflect, appreciate, and uplift the amazing women around us! 💜📖🎨
For 2025, the National Women’s History Alliance (NWHA) proudly presents the theme “Moving Forward Together! Women Educating & Inspiring Generations.” Learn more here: bit.ly/31sPeJz
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Today, we recognize the incredible work of Registered Dietitian Nutritionists (RDNs)—the food and nutrition experts who help people make healthier choices every day. Whether they're guiding patients toward better health, creating meal plans, or supporting wellness in communities, RDNs play a vital role in improving lives through nutrition.
Thank you to all the dedicated dietitians who help us stay nourished and strong!
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Happy National Nutrition Month! In celebration, here are some simple tips to get you eating healthier.
Fill Half Your Plate with Veggies – Boost nutrients and fiber by making vegetables the star of your meals. 🥦🥕
Pick Whole Foods – Choose fresh, unprocessed foods whenever possible for better nutrition and fewer additives. 🍓🍗
Stay Hydrated – Drinking enough water supports digestion, energy, and overall health. Try carrying a reusable bottle! 💧✨
Practice Mindful Eating – Slow down, savor your food, and listen to your hunger cues to avoid overeating. 🧘♀️🥗
Make Healthy Swaps – Try avocado instead of mayo, whole grains instead of refined, or fruit instead of sugary snacks. 🍞🥑
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Great tips!!!!